100% Virtual Therapy

Heal, process, and build strategies that hold.

Stress doesn't stay in one place. We provide expert therapy to help you develop tools for positive emotional change.

Licensed therapists 100% virtual sessions Private pay

Heal · Therapy

Therapy for Families Facing the Hardest Situations

This page is for families navigating serious illness, trauma, caregiver stress, grief, and the mental health challenges that come with life-changing medical events. It covers what therapy at Ellipses includes, the treatment approaches our therapists use, and how individual therapy and family therapy connect to the broader support Ellipses provides.

If you are looking for a therapist who understands the specific weight of caregiving, chronic illness, or medical trauma, you are in the right place.

The Approach

Why Therapy at Ellipses

Therapy is most effective when it doesn't live in isolation. We connect emotional care to real-life planning.

Specialized Care

Licensed therapists experienced in trauma, grief, and caregiver stress, tailored for life-changing medical events.

Care Connections

Our therapy can integrate with Care Coordination and Coaching, ensuring emotional insight translates into a clear roadmap.

Focus Areas

What Our Therapists Treat

Our licensed therapists work with individuals and families managing mental health challenges connected to medical events, caregiving, and life disruption. Common areas of focus include:

Anxiety and Depression

Serious illness, caregiving demands, and medical trauma frequently produce anxiety and depression in both patients and family members. Therapy provides structured treatment and coping strategies that address both the emotional and behavioral dimensions of these conditions.

Grief and Anticipatory Grief

The grief of watching someone you love decline, the grief of a diagnosis, and the grief of loss after death all benefit specialized therapeutic support. Our therapists understand the particular weight of grief in caregiving contexts.

Caregiver Burnout

The physical and emotional depletion of long-term caregiving is a recognized mental health concern. Individual therapy provide outlets for processing the multitude of feelings such as stress and guilt that caregivers rarely feel they are allowed to express.

Trauma and PTS

Medical emergencies, sudden diagnoses, and traumatic injury create acute stress responses that benefit from evidence-based treatment. Therapists use structured approaches to help individuals process and move through traumatic experiences.

Family Communication and Relationships

Serious illness disrupts family dynamics and strains relationships. Therapy addresses the communication breakdowns, role conflicts, and collective grief that affect the whole household.

Investment

Therapy Rates

$125/ hour

Looking for ongoing support to supplement therapy? Consider our Care Coordination and Coaching Solutions:

Care Coordination Coaching

How We Work

Therapy Approaches

Process-based Cognitive Behavioral Therapy (PBT) +

Process-based cognitive behavioral therapy (PBT) targets the underlying drivers of mental health concerns. It is a person-focused approach, addressing thoughts, habits and feelings to personalize tools that help with change.

Individual Therapy +

Individual therapy provides one-on-one sessions between a therapist and a single client, focused on that person's specific mental health needs, goals, and treatment plan. It is the foundation of most outpatient therapy services. Individual therapy sessions at Ellipses are tailored to the specific context the client is navigating, whether that is caregiving stress, grief, trauma processing, or learning to live with a serious diagnosis.

Psychotherapy and Other Approaches +

Psychotherapy is the broader term for structured, evidence-based talk therapy conducted by a licensed mental health professional. Our therapists draw on a range of psychotherapeutic approaches depending on the client's needs and treatment goals, including cognitive and behavioral techniques, trauma-informed care, and grief-focused modalities. Supportive counseling focuses on the here and now, addressing current challenges, managing stress, and developing coping strategies. Psychoeducation helps you learn about your specific mental health needs to better handle your daily life expectations. This includes understanding symptoms, being aware of triggers and learning actionable coping skills.

Integrated Care

Therapy That Connects to Real Life

Emotional care works best when it's paired with practical support. At Ellipses, therapy can stand alone or integrate with Care Coordination and Coaching to provide a full-picture path forward.

Intervention Support for High-Stress Seasons

When life disruptions impact a household, we focus on what's showing up now.

Medical trauma and hospitalizations

Chronic illness adjustment

Caregiver burnout and overwhelm

A Practical Note

Finding the Right Therapist

Finding a therapist who understands the specific context of your situation matters. General therapy directories like Psychology Today's Therapist Finder can help locate licensed therapists by specialty and location. When evaluating a therapist, look for relevant credentials (LCSW, LMHC, LCMHC, PhD, PsyD), experience with your specific situation, and a clear approach to treatment.

At Ellipses, our therapists are licensed mental health professionals with experience in trauma, grief, caregiver stress, and the mental health challenges that accompany serious medical events. While our Therapy service is only available in North Carolina at this time, Virtual therapy removes logistical barriers, making it possible to work with a therapist who genuinely fits your needs--and schedule.

The Full Picture

Ellipses Services

Our model connects emotional care, practical navigation, and goal pursuit into one integrated plan.

You Are Here

Therapy

Heal with licensed clinical care

A safe place for families to process the emotional weight of caregiving and trauma, building the individual and collective resilience needed to move forward.

Best for: trauma processing, grief, caregiver burnout, family communication

Explore Therapy

Care Coordination

Plan next steps across systems

Strategic guidance to work through fragmented healthcare systems and remove bureaucratic barriers, ensuring your family has a clear point person for all logistics.

Best for: transitions, provider coordination, reducing logistical friction

Explore Coordination

Coaching

Grow through and after trauma

Direct support focused on long-term personal and professional goals, providing the accountability needed to make progress even during moments of crisis.

Best for: professional goals, personal growth, momentum during and after trauma

Explore Coaching

FAQ

Frequently Asked Questions

Quick answers for families deciding whether virtual therapy is the right starting point.

Why virtual therapy? +

Your time is valuable. For many, the round trip to the therapist's office takes as long as the session itself. Virtual therapy saves that time and produces results.

Is virtual therapy as effective as in-person? +

Yes. Our virtual platform is secure and allows flexible access for busy families, caregivers, and those with mobility limitations.

How do you coordinate with my other doctors? +

With your consent, we collaborate with your PCP, specialists, or rehab teams so your emotional care aligns with your treatment plan.

How many therapy sessions will I need? +

It depends on your goals and your situation. Some people benefit from a focused short-term engagement of five to ten sessions. Others with more complex or ongoing needs work with a therapist over a longer period. At Ellipses, your treatment plan is built around what you actually need, not a predetermined timeline. We reassess regularly and adjust as your situation changes.