Turn goals into routines
and routines into growth

Through accountability and skill development, we help you bridge the gap between goals and accomplishments.

Enroll in Coaching

Why Coaching?

Bridging the gap between clinical care and daily life.

Reclaim Personal Agency

Build new routines for household management or career navigation with architectural support that moves you toward independence.

Milestone

Independent Living

"We built a digital command center and morning routines that gave them the confidence to sign their own lease."

Navigate Life Transitions

Whether it's the college launch or returning to work, we provide the strategy to bridge the gap between where you are and where you want to be.

Milestone

The College Launch

"We coach the shift from parent-managed to student-led, ensuring a plan for accommodations is in place before campus."

Build a Sustainable Future

Find your "new normal" by establishing boundaries that prevent burnout and re-entering the social world after periods of isolation.

Milestone

Social Re-entry

"We coach individuals on re-engaging with their community and managing public anxiety, one small win at a time."

Your Coaching Journey

A forward-focused roadmap designed to help your family unlock potential and achieve meaningful growth through life's transitions.

Step 01

Short Online Survey

Begin by sharing your story through our Request Service Form. This helps us prepare to listen deeply.

Step 02

Free 15-Minute Intake

A focused call to identify your coaching goals and ensure we are the right strategic fit for your family’s growth.

Step 03

2-Hour Discovery Meeting

We dive deep into your unique situation to identify core values and the specific hurdles standing between you and your goals.

Step 04

SMART Goal Framework

Work together to create a step-by-step process in SMART Goal format to achieve your long-term goal.

Step 05

Weekly Accountability

Consistent weekly accountability check-ins and plan adjustments to keep your progress on track.

Step 06

Goal Accomplishment

Decreased check-ins as we near goal accomplishment to ensure sustainable, independent success.

Moving Toward Growth

We help your family achieve personal or family goals even while dealing with life's toughest challenges.

Developmental Support

Helping a child with a developmental disability or autism meet educational and personal milestones.

Goal Achievement

Partner Flourishing

Helping a spouse reach personal goals as they plan and adapt for their next phase of life.

Goal Achievement

Independent Care

Helping a family achieve the goals of independent care and sustainable household management.

Goal Achievement

Career Continuity

Maintaining professional momentum and setting new career boundaries during high-stress medical events.

Goal Achievement

Future Planning

Working toward long-term financial stability and retirement goals amidst shifting family responsibilities.

Goal Achievement

Resilience Skills

Developing concrete life-skills and accountability to reclaim your identity outside of the caregiver role.

Goal Achievement

"Coaching is forward-focused—we don't just help you survive the crisis, we help you unlock your next phase of potential."

Grow with Ellipses

Service Rates

$125 / hour
* $250 Discovery Session mandatory for all Coaching and Care Coordination

Strategic expertise to help your family heal, plan, and grow.

Support Packages

Momentum Build

$750 / 6 sessions
  • Private coaching sessions
  • Weekly accountability check-ins
  • Plan adjustments & pivoting
  • Growth milestone tracking
Best for: Focusing on specific transitions like a college launch or re-entering the workforce.

Strategic Mastery

$1,400 / 12 sessions
  • Comprehensive life strategy
  • Consistent weekly accountability
  • Full identity & skill development
  • Long-term sustainability plan
Best for: Families navigating complex, multi-year goals and major lifestyle redesigns.

Integrated Support

$1,400 / 12 sessions
  • Mix and match as needed
  • Therapy, Coaching, & Care Coordination
  • Unified family growth strategy
  • Full access to Ellipses expertise
Best for: Families requiring multi-level support across all Ellipses service areas.

Common Questions

How is coaching different from therapy? +
Coaching is action-focused skill-building and accountability. Therapy focuses on clinical treatment and emotional healing. Coaching helps you apply insights to day-to-day routines.
What if I’m already overwhelmed? +
We start small. The goal is to reduce friction by building routines that make life easier, not busier. We tailor commitments to your current capacity.

Ellipses Services and How They Work Together

Our model connects emotional care, practical navigation, and long-term goal pursuit into one unified plan for the whole family.

Therapy

Heal with clinical care

A safe space for families to process the emotional weight of caregiving and trauma, building a foundation for individual and collective resilience.

Best for: trauma processing, grief, caregiver burnout, family communication
Explore Therapy
Care Coordination

Plan next steps across systems

Strategic navigation to manage fragmented healthcare silos, removing bureaucratic barriers and the daily logistical "load" of caregiving.

Best for: resource navigation, provider coordination, reducing logistical friction
Explore Coordination
Coaching

Grow through adversity

Direct support for family members to obtain long-term personal and professional goals, even during and after moments of trauma.

Best for: professional goals, personal growth, momentum during crisis
Explore Coaching